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Showing posts from December, 2022
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A thousand miles, voice, and 1/10th of a second 2022 Waltham Track Club XC Nationals Trip Summary “Sure, running fast, setting PRs and winning is nice- but the best part by far are the friendships made, experiences shared ” - Kara Goucher, mother of 11-12 Boys Competitor, Colten Goucher “Displacement is HUGE in big races”  - Joe Tranchita “Every spot counts”  - Countless XC coaches “Did  we fly thousands of miles for 0.1 second?”  -    Anonymous but numerous --------------------------------------------------------------------------------------------- At nationals, I learn things every year. This year’s large group served up a lot of learning.  You learn from your own race and also your teammates.   Over the last 2 years, the 13-14 group has left a lot of lessons for us. The 13-14 girls race broke in a wonderful fashion on the back of execution, pack running, and love.   For the athletes, there is optional homework at the bottom of t...